There are a handful of people that I trust, and even then I don't tell them everything. I've always thought that keeping everything in, all bottled up, was the best solution. Now I see that it's not what I should do, but I don't know what to do about it. I can't seek help because I'd be an inconvenience. Being shot down the few times I reached out made me scared of talking about my feelings. I feel like an idiot when I pour everything out just for someone to read it and not care. So now I'm trying to cope on my own, and it's not going very well.